ID: fit.guru.yoga.postpartumshaping
Version: 1.0.0
Size: 0 Mb
Postnatal Shaping (Subscribe) Screen Preview
How to install Postnatal Shaping (Subscribe) apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Postnatal Shaping (Subscribe) Description
Instruction:1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Postpartum Shaping" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
For new mamas, abdominal muscles have stretched to inches within their limits. All of that pushing during labor understandably makes for a compromised pelvic floor. Now it's time for postnatal yoga helps you to regain muscle strength and pre-pregnancy shape.
This postpartum yoga is designed for helping your overworked body back into shape. It targets your entire core (your deep abdominals, including your pelvic floor as well as your back, hips and buttocks), tightening your abs, strengthening your lower back and improving your stamina and strength. Meanwhile you can get rid of edema and firm your skin.
Namaste!
Follow us on
Facebook: YogaMonkey.Fit
https://www.facebook.com/YogaMonkey.Fit
Youtube Channel: YogaMonkey.Fit
https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig
Twitter: YogaMonkeyFit
https://twitter.com/Yoga_Monkey_Fit
Official Website:
http://yogamonkey.fit
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