ID: com.twelve31labs.lujafitness
Version: 1.03
Size: 0 Mb
Luja Fitness Screen Preview
How to setup Luja Fitness apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Luja Fitness Description
Get lean, fit and strong with Luja (lu-ya) Fitness. Workout anytime, anywhere – at home, the gym or on the go! Start today with the Scientific 7 Minute Workout or jump right into the 4 week Luja Bootcamp program!Features:
* An interactive guide with spoken directions
* Detailed instructions on how to perform each exercise
* Progress tracking and workout history
* Ability to customize workouts based on fitness level
* Perform workouts at home or at the gym
* The only equipment required is an exercise mat, bench, and a set of dumbbells
* No internet connection needed
Here at Luja Fitness we’re all about plyometric resistance workouts. Explosive plyometric movements combined with resistance training work several muscles at once, for a highly effective, proven way to get lean, fit and strong. Did we also mention that Luja workouts are a lot of fun?
So let’s get to it! Give Luja Bootcamp a shot and become the fittest, strongest you!
Two training programs are now available:
* FREE “7 Minute Workout” – a research-based workout plan published in the leading research journal ACSM and popularized by the New York Times
* Luja Bootcamp – a step-by-step progressive 4-week exercise program to transform your body
What's new in Luja Fitness 1.03
Bug fixesDownload Luja Fitness 1.03 mod APK
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