ID: com.edelystudios.intensetabataabsworkout
Version: 1.0
Size: 0 Mb
Intense Tabata Abs Workout Screen Preview
How to install Intense Tabata Abs Workout apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Intense Tabata Abs Workout Description
Intense Tabata Abdominal WorkoutDo you want to increase strength, lose weight, improve flexibility and build muscle?
If you want to add a new program to your workout routine, you may want to give a try to tabata. It is a high-intensity interval training, featuring exercises that last four minutes.
This intense workout is the fastest way to sculpt your abdominal. This is a very effective and efficient routine to burn calories and advance your fitness level. It only takes twenty two minutes and all you need is a mat.
This Tabata structured routine will burn out your abdominals and your lungs at the same time. We will be doing some fairly challenging exercises in this format; twenty seconds on high intensity, ten seconds off, four times total.
With this tabata workout, the calories burned and the lean muscle built not only serves to aid weight loss and shape your abs, it also facilitates the loss of body fat.
Give it a try, you'll be amazed with the results.
What's new in Intense Tabata Abs Workout 1.0
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