ID: com.pushapp.palmeralabs.situps
Version: 1.2
Size: 0 Mb
250 Sit Ups 50 days Schedule Screenshots
How to install 250 Sit Ups 50 days Schedule apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
250 Sit Ups 50 days Schedule Details
Get perfect abs! You'll get a 6 pack with 250 Sit Ups training.This apps guides you to a training to be able to do 250 sit-ups in about two months or less, depending on your current level. With this training you'll likely build 6 pack abs that will impress your friends and dates.
First we asses your current level with a small test and then the app determines the schedule you have to follow to be able to reach the 250 sit-ups goal.
Each training day (ideally 3/4 days per week) you'll be presented with a set of sit ups that you will have to follow. Each training day the intensity will increase and it will become easier until you get to a really good shape.
Don't forget to rest between the sit ups to make the most of it.
IMPORTANT:
This app is just a guide and by no means replaces the professional advice of personal trainers or coaches. Also we recommend that you don't do it more than once a day,
If in any moment it hurts your back or any other part, you should stop the training right away and get medical consultation just in case.
We don't want you to get hurted, but instead to get healthy. So take it seriously and be mindful, your body and your mind are your best assets.
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