ID: zz.workout.fitness.stairs
Version: 1.1.0
Size: 0 Mb
Stairs Workout Screen Preview
How to setup Stairs Workout apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Stairs Workout Description
Why take the elevator when you can climb the stairs like a champion?Want to take your fitness level to new heights? Scale a flight of stairs. You’ll crank up your heart rate, burn fat, and engage your glutes, hamstrings, quadriceps, and core more intensely than you would treading on flat ground.
When you walk or run on flat ground, your glutes are basically taking a nap. It’s when you have to dig in and climb that they fire up.
This stairs workout program will get you in shape and add a little challenge to your regular workout.
What's new in Stairs Workout 1.1.0
Download Stairs Workout 1.1.0 unlimited APK
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